If this is you, you should log into http://www.thepowerof10.info OR http://www.runbritainrankings.com. These websites are linked, if you are signed into Power of 10, then you can not duplicate in the Run Britain website, vice versa. This allows you to check all of your runs that are associated with your England Athletics membership number. It tells you all of your PB's for every race distance you have achieved, plus park run results. Its' fantastic, check it out and see how far you have come. It also ranks you with Runbritainrankings too, so you can see national ranking ladders etc. Always worth a look, even if your performances have dropped off due to injury or lack of motivation. You will be buried in statistics forever, good luck everyone.
If you would like your results on the website, please let me know and I will add them:I would need to know: Race name / Race Distance / Your name / Your time. You can send your results to firstname.lastname@example.org
Also, if you get them sent by 21:00 on a given Sunday, then Rob Runner will submit to the papers, Herald Series. Rob needs a little it extra information for the papers: The Herald have requested that results are forwarded with your finishing position & Age Categories only need adding for over 35 males or females. V followed by age cat (35,40,45,50 etc) for men. LV followed by age cat (35.40,45,50) for (Ladies)
Please can you make arrangements to pay for the balance of your reservation by Thursday 10th November. Theresa has the bank account details if you would like to transfer the amount, or leave the money in an envelope in teh blue tin and Theresa will collect it. Take a look at the Facebook Event photo for you to select your meal choices. If you would like the menu to be emailed to you, please contact Theresa on Secretary@didcotrunners.org.uk
All entries for Round 1 is now closed. You can still come along to support or if you'd like to volunteer , please let Theresa know and she will put in in contact with the organisers. There is still time to add your name for all the other rounds.
#ROUND1RACEDAY - Please bring along your England Athletics membership card and some form of identification, just in case there are some spot checks on the day.
Running in various races, everyone challenging themselves and getting Personal Bests. Thank you for representing the Club. You all did us proud.
On Tuesday 25th October we have a Sports Massage therapist coming to meet after the run to talk. Adele Fowler is a qualified soft tissue/sports massage therapist, and is very keen to pass on her knowledge and share her expertise with our running club, to help enable our members to continue to compete/run, follow your dreams and compete injury free. “Though I am not a competitive athlete myself, in the past I have been very frustrated when I’ve been struck down by injury, and since becoming a therapist have learned that perhaps if I was more aware of and address strengths and weaknesses in my body, these injuries could have been avoided. I can only assume that this knowledge and expertise is immeasurable when one is actively competing.”
If you have any niggles and would like advise on, please feel free to ask Adele. Adele will be holding a prize draw for a free massage too, join in iand find out how to win on the night.
Adele Fowler MSMA , Optimum Body, 07703 484063 , www.obsportsmassage.com , RockDoc (level 2) in Kinesiology taping
"The committee are happy for Adele to come and talk to you 'the members' but we are not suggesting that you use Adele's services. If you choose to do so, you do at your own risk".
We are going to rock Cross Country this season, I have submitted 38 names (16 females and 22 males) for the season and I'm sure there will be more members that are interested and will get 'enticed' to the next Round by the clubs enthusiasm.
Deadline for entries for Round 1 is 30th October.
Who is up for Round 1? Newbury ShowGround
Cross Country Notice for Round 1
Just to be clear, there will be no entries on the day. Entries will close for Round 1 on Sunday 30 October. Please let me know if you would like to be involved in Round 1 ASAP so I have time to collate information and send it in.
A note to remember: you will need to wear Club Colours to run, or else you will not be able to run. Myself and Andrew and plenty of others will have spares on the day, if needed.
More details for Round 1 will be published soon... http://www.oxonxc.org.uk, check out the website for more information
Unfortunately the committee have been made aware of a horrible event that took place in Didcot last night, where a woman in her thirties was reported to have been sexualyl assulted by a man in Edmonds Park. The committee feels that we should remind the membership that you are all adviced to carry your moblie phones while running and where possible buddy up with someone of similar pace or better yet stick together in groups. We can not enforce these concepts upon you but we highly recommend them especially during the Autumn and Winter months where the dark nights add extra risk.